Dr. Masley’s Favorite Recipes

Dr. Masley shares some of his favorite recipes that have minimum prep and simmering time. These are perfect for weeknights and weekends and represent how delicious The Smart Fat Program can be.

The Most Important Numbers You Can Know

Dr. Bowden shares how to assess your health and your risk for heart disease and diabetes through calculating the ratio of your triglycerides to HDL. It is one of the most important numbers you can know.

Should You Go Gluten Free?

Dr. Masley discusses why people go gluten free and if it is right for you.

Purchase your bioelectrical impedance scale and receive a 10% discount plus free shipping, and start tracking your body fat. Use the promo code SmartFat2016.

If you have problems with gluten, protect yourself when you eat out by using GI Shield.

Copyright 2016 Dr. Steven Masley | All Rights Reserved.